Dr. Knight's Insights

Insights into the world of kinesiology including biomechanics, anatomy, motor learning, and motor development

Monday, February 27, 2012

2012 SEACSM Annual Meeting

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Last week, myself and three other faculty members (Drs. Hale, Holmes, and Kavasis) traveled with a group of four students to the American C...
Thursday, February 16, 2012

P90X2

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So, after completing about 4-5 rounds of P90X, I decided that it was time for a new challenge. I looked at Insanity but it is too much card...
Tuesday, January 24, 2012

Another high ankle sprain

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I like to blog about ankle injuries, since this is my primary research interest, and have blogged in the past about high ankle sprains. Wel...
Thursday, January 12, 2012

First Post of 2012

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I apologize for the lengthy delay between posts. I got caught up with the holidays and the end of the year and neglected my blogging duti...
Thursday, November 17, 2011

To Stretch or Not to Stretch: Part II

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About a year and a half ago, I did a blog post on whether or not you should stretch before or after exercise. Yesterday, an article came ou...
Thursday, October 13, 2011

Dislocated Elbow

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The elbow, being a true hinge joint, is one of the most stable joints in the body. It is formed by the articulation of the humerus, radius,...
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Monday, October 3, 2011

Motor Milestones

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We have been discussing infant reflexes, spontaneous movements, and motor milestones in motor development the past few classes. Since Camer...
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Dr. Knight
Associate Professor of Kinesiology Mississippi State University Co-Director of the Neuromechanics Laboratory
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